College trainees tend to consume instant noodles for lunch or supper due to the fact that they are fast to prepare and low-cost. Although you may consider noodles as bad food, you would state they are not as bad as eating a burger, for example.
When life gives you lemons, you make lemonade. And don’t overlook the power of the discarded lemon peels. Before you go about throwing them away, think about the numerous health, beauty and toxin-free cleaning recipes you can make with them. We love adding lemon juice to our green tea and
Guenepa , also known as the Spanish lime is yellowish fruit with sweet and sour taste. It is well know for its exotic flavor and its ability to battle one of the most frustrating ailments of our modern time… insomnia.General Insomnia StatisticsWe sleep 20% less than before.
30% of the population suffers from insomnia.
More than half
When being afraid that we don’t eat enough healthy food we start taking vitamin pills as ‘insurance.Recent studies show that t in high doses it could actually increase the risk of disease.According to the National Diet and Nutrition Survey, 46 % of girls aged between 11 and 18 and one in
The modern lifestyle we live nowadays involves more stress and exposure to toxins in the environment and less time for healthy diet and enough physical activity.Over time, all of this takes a toll on our health, resulting in many health problems like diabetes, heart disease, stroke, and even cancer.
Massage therapy is an extremely calming and beneficial treatment for the entire body, mind, and spirit. According to experts, the emotional and physical benefits of a massage are simply countless.The foot massage is among the most beneficial ones, and it involves applying pressure on certain parts of the foot, stationary
Keep your orange peels because it has a number of health benefits and is a low-cost, natural solutions for your health then you’ll want to check this out!Oranges and their peels are used for many medicinal purposes and here they are:1. Teeth Whitening
The Health Site indicates that oranges have teeth whitening
Bunions makes you want to stuff your feet under a table and hide this bony humps that form on the outside of the big toe.Not only unsightly, but they can also be quite painful.How Do Bunions Form?Web MD, gives some of the factors for their appearance :-simply because of genetics-as a
Our bodies are perfectly created machine made of organs that work as one perfect system.If there is something wrong your body will tell you all you need is t follow the signs:1. Poor sleep, irritability, leg crampsThe low level of potassium and magnesium can be a reason so increase the
Today there are thousands of products that are processed and contain chemicals, preservatives and dyes. They are a big problem for our body because we are not prepared to digest such complex compounds.
Our body takes a lot to do the digestion when we eat foods such as junk foods, soda