What Happens to Your Body If You Eat a Pomelo

Pomelo is a member of citrus fruit family; in fact, it is the largest citrus fruit and resembles a grapefruit.

Pomelos are primarily found in their native region – Southeast Asia. The fruit doesn’t only have a pleasant taste; it also provides numerous benefits that protect your health, improve the quality

Lemon Diet: Lose 20 Pounds Under 2 Weeks! (VIDEO)

Lemon is rich in citric acid which boosts the fat-burning process, speeds up the metabolism, and suppresses appetite. Furthermore, citric acid stimulates the secretion of gastric acid which improves digestion. Lemon peel is abundant in pectin which can regulate the blood sugar levels.Numerous nutritionists and dietitians claim that lemon contains

Blast Away The Fat From Those Love Handles (VIDEO)

It’s discouraging when you give your blood, sweat, and tears to a workout plan and when you stand in front your mirror and see that your love handles are still there. The trick is to do targeted workouts–here are a few exercises that are proven to work. 1. Russian twistsSit with your