Applying sunscreen is a very important part of your daily skin care regimen, especially if you are exposed to prolonged sunlight.
Sunscreen helps to prevent damage to your skin that can be caused by UV rays. UVA rays penetrate skin deeply, causing aging, wrinkles and potentially skin cancer while UVB rays
Majority of us still do not know that we can stop a heart attack with one item only and in 1 minute.
It is cayenne pepper. This is the best known chili pepper and can save your life.
Medical experts also know this and are amazed from the healing of the cayenne
With certainty, turmeric is one of the most popular spices in the whole world and it has extraordinary culinary and medicinal properties.
It has been used in Ayurvedic, Indian, and Chinese medicine for a long period of time. This spice has a unique flavor and a deep yellow color.
People have used
The unhealthy lifestyles we lead these days bring about numerous health issues, and the processed foods we consume daily are ones of our biggest enemies when it comes to our well-being.
Furthermore, we are exposed to constant stress, harmful chemicals, contaminants in our environment, and all these factors irreversibly corrupt our
I am Mr Jones. Just under 2 weeks ago, I decided I needed to increase my weight by 5Kgs.
This may appear strange to you because most people are instead looking to loose weight.
Now the thing is, for the last 8 years I have weighed 72Kgs which I feel is a
Gout is an arthritis type, caused by the accumulation of uric acid in the body, which leads to the formation of crystals in and around joints.
It is characterized by inflammation and intense pain in the joints.
The common treatment of gout involves medicines like Non-Steroidal Anti-Inflammatory Drugs (NSAID’s), but these are
We all know how difficult it is to get through the day with a cough. If you had it constantly you would not be able to fall asleep.
The ones that are influenced by it the most are usually small children and that is due to their weak immune system.
Sleeping is a fundamental process for our body. If we want to have a productive and active life, we need to have a good night’s sleep each time our day ends, avoiding sleeplessness or preventing insomnia.
It happens that those people who fail to adequately reconcile a good night’s rest, are
What is Migraine ?
A bout of extreme, incapacitating headache, which can come on quite suddenly and affect either the entire head, or more usually a single side of the head, is called a migraine.
The name migraine is derived from the Greek hemikrania, or “half the skull. The affected individual may