Liver is one of our vital organs, so we need to take proper care of it if we like to have a healthy functioning liver. This includes healthy lifestyle habits and healthy diet.
We all know how hard to achieve and maintain this is, especially in the modern lifestyle we tend to live nowadays. The lack of time to cook as a consequence of the busy pace of modern life is forcing us to eat fast food and unhealthy snacks. Therefore, we are exposed to loads of toxins on a daily basis.
Our liver must be protected at all times because its work is vital for us. To achieve that, we must detoxify it often.
Our liver needs this process called detox because its work is to cleanse our body and remove those harmful toxins inside and not just help in protein absorbing.
Here, we’re presenting you a drink that works like a miracle for your liver!
It might take you for long to recognize the liver issues and if in case it is already damaged, you will be attacked by minor and major serious problems in the future. You may want to try this drink.
Recipe for natural cleansing of the liver
– Orange juice;
– Lemon juice;
– Organic honey;
– 1 liter of water;
– A handful of fresh mint leaves.
How to prepare it:
place the water in a pot and let it boil. After that, add the mint leaves and boil it for 5 minutes. Remove it from the heat and let it cool of for a few minutes. Then, add the orange and lemon juices together with the grated peel of lemon as well. Finally, stir in the honey. Sip the liquid warm or cold to clean your liver easily and improving your digestive system.
Besides cleansing your liver, this detox drink will also improve the work of your digestive system.